Two capsules, with breakfast.
Take them with food and a glass of water, the same time every day. Consistency is the whole point: the formula is built to be taken daily, not when you remember.
A daily capsule for energy, stamina and drive. Seven considered ingredients at honest doses, made in small numbered batches in the UK. Two capsules, every morning. Built for men who know better.
Every ingredient earns its place. Nothing is added to make the back of the jar look longer.
No proprietary blends. You can read every milligram, and every batch certificate is available on request.
Each run is numbered and made in a GMP-certified UK facility, then sent for independent testing before it ships.
Per daily serving of two capsules. Hover, or tap, any tile to see the dose and what it does.
No stimulants, no spikes, no afternoon slump engineered by sugar. Just a steady base for the day you already have planned.
Take them with food and a glass of water, the same time every day. Consistency is the whole point: the formula is built to be taken daily, not when you remember.
Vitamin B6 contributes to normal energy-yielding metabolism, and magnesium contributes to the reduction of tiredness and fatigue. No stimulants to wear off, so nothing to come down from.
Vitamin D3 contributes to normal muscle function. Pair the formula with sensible training, protein and sleep; it is a foundation, not a shortcut.
KSM-66 ashwagandha supports stress resilience, so the day stays where it belongs. Screens down, lights low, eight hours if you can get them. Tomorrow, two more.
A typical high-street men's multi covers the basics at low doses. The Power Formula does fewer things, deliberately, and at amounts you can actually see.
| Per daily serving | The Mans LabThe Power Formula | TypicalHigh-street multivitamin |
|---|---|---|
| Ashwagandha | 600 mg KSM-66 | Rarely included |
| Tongkat Ali | 200 mg, 100:1 | Not included |
| Zinc | 15 mg bisglycinate | 5–10 mg oxide |
| Vitamin D3 | 25 µg, vegan | 5–10 µg |
| Magnesium form | Bisglycinate | Oxide |
| Fillers & colourants | None | Common |
| Third-party tested | Every batch | Not usually disclosed |
| Capsule | Vegan HPMC | Coated tablet |
| Cost per day | £1.57 subscribed | £0.15–£0.40 |
Comparison based on a general review of common mass-market men's multivitamins sold in UK high-street retailers. Individual products vary. Yes, we cost more. That's the point.
60 vegan capsules, a 30-day supply. Matte black jar, bronze-foiled label, numbered by hand. Free UK delivery on orders over £40.
Food supplements should not replace a varied diet. Consult your GP if taking medication. Do not exceed the recommended daily dose. Not suitable for under-18s or during pregnancy.
Manufactured in a GMP-certified facility under UK food supplement regulations.
Each batch independently screened for heavy metals and microbial contamination.
Plant-based HPMC shell. Free from gluten, dairy, gelatin and artificial colours.
Five hundred jars per run, each one numbered, so you always know exactly what you have.
Take The Power Formula for 60 days. If it isn't for you, email us and we'll refund your first order in full, even if the bottle is empty. No forms, no return postage, no questions you'd rather not answer.
The first supplement I've owned that I don't hide in a cupboard. Two capsules with breakfast and I've stopped reaching for a third coffee.
I liked that I could read every dose. No blends, no mystery. Week six and it's just part of the morning now.
Bought it for the jar, honestly. Kept the subscription because the days feel steadier. Cancelled and restarted once; took ten seconds.
Anything else, write to us. A real person in London replies within one working day.
hello@themanslab.co.ukTwo capsules a day, with breakfast and a glass of water. Take them at the same time each day; the ingredients are designed to work with consistent daily use rather than as a one-off.
Everyone is different, and botanicals like ashwagandha are typically studied over eight weeks of daily use. That's why our guarantee runs for 60 days: give it the full two jars before you decide.
No. There is no caffeine, no synephrine and no stimulants of any kind, so it won't interfere with your sleep or your morning coffee.
If you take any prescribed medication, have a medical condition, or are unsure, please speak to your GP or pharmacist before starting. Ashwagandha in particular isn't suitable for everyone, including people with thyroid conditions.
£47 every 30 days, 20% less than a one-off jar, with free delivery. Skip a month, change the date, pause or cancel anytime from your account. No minimum term and no cancellation fee.
Take the formula for up to 60 days from your first delivery. If you're not happy, email us and we'll refund your first order in full. You don't need to send anything back, even an empty jar.
In a GMP-certified facility in the UK. Every numbered batch is independently tested for heavy metals and microbial contamination before release, and the certificate for your batch is available on request.
Orders placed before 2pm on weekdays are dispatched the same day from London by tracked 48-hour delivery. UK delivery is free on orders over £40, which includes every subscription.